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chicken fonio recipe

Fresh Turkey Fonio Bowl

grated carrots, lettuce, tomato, cucumber, with a homemade yogurt mustard vinaigrette and turkey on top.
Prep Time 10 minutes
Cook Time 10 minutes

Ingredients
  

  • ½ cup cooked fonio + ½ tsp soy sauce
  • 100 –120g turkey breast grilled and sliced
  • 1 small handful grated carrots
  • A few lettuce leaves
  • ½ tomato diced
  • ½ cucumber sliced
  • ¼ onion thinly sliced
  • Vinaigrette: 2 tbsp yogurt 1 tsp mustard, 1 tsp olive oil, 1 tsp lemon juice, salt, pepper

Instructions
 

  • Pan-grill cooked fonio with soy sauce 2–3 minutes until slightly golden
  • Whisk together all vinaigrette ingredients
  • Grill or pan-cook turkey, slice
  • Build bowl: fonio, then turkey, carrots, lettuce, tomato, cucumber, onion
  • Drizzle vinaigrette and serve
    fonio lunch recipe

Notes

Vinaigrette keeps 2 days in the fridge
Substitute chicken, salmon or tofu for turkey
Add the dressing right before serving to keep vegetables crisp
Author: Viliane27
Calories: 480kcal
Course: Salad
Cuisine: african
Keyword: fonio, lunch